A way of coping with stress


Since yesterday was very stressful and mind torturing, I should snap out of it quickly.
Thankfully, we have our tournament today.

(family medicine says we should promote having a regular exercise and good in coping with stress every time we counsel our patient. Yes, let's apply it now. ) 

(cool giler gambar nih. api vs ais. fuh.)

Hi netball! Hi volleyball!
I miss both of you very much~

See ya! 

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